{"id":43061,"date":"2022-06-07T14:19:45","date_gmt":"2022-06-07T09:49:45","guid":{"rendered":"https:\/\/denafoam.com\/product\/%d9%81%d9%88%d9%85-%d8%b1%d9%88%d9%84%d8%b1\/"},"modified":"2026-02-25T11:37:49","modified_gmt":"2026-02-25T08:07:49","slug":"foam-roller","status":"publish","type":"product","link":"https:\/\/denafoam.com\/en\/product\/foam-roller\/","title":{"rendered":"Foam Roller"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"43061\" class=\"elementor elementor-43061 elementor-20398\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c6554ee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c6554ee\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ed2c299\" data-id=\"ed2c299\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cebd687 elementor-widget elementor-widget-theme_ElementorScrollSpy\" data-id=\"cebd687\" data-element_type=\"widget\" data-widget_type=\"theme_ElementorScrollSpy.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <div class=\"card shadow my-3\">\r\n            <div class=\"card-body\">\r\n                <nav id=\"page-scroll-spy\">\r\n                    <ul class=\"nav nav-justified\">\r\n                                                    <li class=\"nav-item px-1 active\">\r\n                                <a class=\"nav-link rounded-1 py-3 text-truncate\" href=\"#Description-Product\">\r\n                                    <i class=\"far fa-clone align-middle\"><\/i>\r\n                                    Product description                                <\/a>\r\n                            <\/li>\r\n                                                    <li class=\"nav-item px-1 \">\r\n                                <a class=\"nav-link rounded-1 py-3 text-truncate\" href=\"#additional-information\">\r\n                                    <i class=\"fas fa-check-square align-middle\"><\/i>\r\n                                    Technical specifications                                <\/a>\r\n                            <\/li>\r\n                                                    <li class=\"nav-item px-1 \">\r\n                                <a class=\"nav-link rounded-1 py-3 text-truncate\" href=\"#Related-Products\">\r\n                                    <i class=\"far fa-object-ungroup align-middle\"><\/i>\r\n                                    Related products                                <\/a>\r\n                            <\/li>\r\n                                                    <li class=\"nav-item px-1 \">\r\n                                <a class=\"nav-link rounded-1 py-3 text-truncate\" href=\"#comments\">\r\n                                    <i class=\"far fa-comments align-middle\"><\/i>\r\n                                    User comments                                <\/a>\r\n                            <\/li>\r\n                                            <\/ul>\r\n                <\/nav>\r\n            <\/div>\r\n        <\/div>\r\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-275bb03 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"275bb03\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d22047c\" data-id=\"d22047c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9c275e5 elementor-widget elementor-widget-text-editor\" data-id=\"9c275e5\" data-element_type=\"widget\" id=\"description\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2><span style=\"font-size: 12.0pt; line-height: 115%; font-family: 'Times New Roman',serif; color: windowtext; font-style: normal;\">What is a Foam Roller?<\/span><\/h2><p>A foam roller is a cylindrical foam tool designed to increase flexibility, reduce joint stress, speed up recovery, and enhance muscle, fascia, and other surrounding tissue mobility by improving blood circulation. This fitness tool is made from EVA foam, which is a closed-cell foam known for its high quality. Foam rollers come in cylindrical shapes and may have a smooth surface or raised bumps. They are useful for both amateur athletes who may not have bodies ready for intense workouts and experienced professionals. You can use it both during warm-up exercises and cool-down sessions.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-97b6388 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"97b6388\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b064e80\" data-id=\"b064e80\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f330ca elementor-widget elementor-widget-text-editor\" data-id=\"4f330ca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>To explain its function more specifically, a foam roller works by sending input to your nervous system through the receptors in your muscles, tendons, and fascia. As you roll on the device, the receptors send signals to the spinal cord, and the parasympathetic nervous system responds by sending signals to the muscles or tissues to relax. In doing so, the foam roller increases the range of motion in muscles, tendons, and around joints. It also boosts blood flow, helping deliver oxygen and other nutrients to the muscles, which can improve the effectiveness of warm-up routines and aid in recovery by removing accumulated metabolic waste from muscles after exercise.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-63daae8\" data-id=\"63daae8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d7feebf elementor-widget elementor-widget-image\" data-id=\"d7feebf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/denafoam.com\/wp-content\/uploads\/2022\/06\/foam-roller-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"foam-roller\" data-elementor-lightbox-description=\"\u0641\u0648\u0645 \u0631\u0648\u0644\u0631 \u0686\u06cc\u0633\u062a\u061f\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA0MTAsInVybCI6Imh0dHBzOlwvXC9kZW5hZm9hbS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA2XC9mb2FtLXJvbGxlci0xLmpwZyJ9\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"403\" height=\"254\" src=\"https:\/\/denafoam.com\/wp-content\/uploads\/2022\/06\/foam-roller-1.jpg\" class=\"attachment-large size-large wp-image-20410\" alt=\"\u0641\u0648\u0645 \u0631\u0648\u0644\u0631 \u0686\u06cc\u0633\u062a\u061f\" srcset=\"https:\/\/denafoam.com\/wp-content\/uploads\/2022\/06\/foam-roller-1.jpg 403w, https:\/\/denafoam.com\/wp-content\/uploads\/2022\/06\/foam-roller-1-300x189.jpg 300w\" sizes=\"(max-width: 403px) 100vw, 403px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39b1a98 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39b1a98\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ccea32\" data-id=\"4ccea32\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-004bfee elementor-widget elementor-widget-text-editor\" data-id=\"004bfee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><span style=\"font-size: 12.0pt; line-height: 115%; font-family: 'Times New Roman',serif; color: windowtext; font-style: normal;\">How to Use a Foam Roller<\/span><\/h3><p>When using a foam roller, do not roll with high intensity or speed. Hold the foam roller in one place, allow your nervous system to relax, then start moving very slowly. Begin by placing half of your body weight on the roller, use your hands on the floor to adjust, and then gradually move to full body weight. Start slow and steady. Some areas may be more sensitive or tight. When you roll over these spots, pause briefly, as you want to release tension and increase blood flow in these areas.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d4f680f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d4f680f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f13d938\" data-id=\"f13d938\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfcb907 elementor-widget elementor-widget-image\" data-id=\"bfcb907\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/denafoam.com\/wp-content\/uploads\/2022\/06\/foam-roller1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"foam-roller1\" data-elementor-lightbox-description=\"\u0645\u0632\u0627\u06cc\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0641\u0648\u0645 \u0631\u0648\u0644\u0631 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0628\u0647\u0628\u0648\u062f \u06af\u0631\u062f\u0634 \u062e\u0648\u0646\u060c \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0631\u0627 \u0622\u0631\u0627\u0645 \u0645\u06cc \u06a9\u0646\u062f.\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA0MTYsInVybCI6Imh0dHBzOlwvXC9kZW5hZm9hbS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA2XC9mb2FtLXJvbGxlcjEuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"250\" src=\"https:\/\/denafoam.com\/wp-content\/uploads\/2022\/06\/foam-roller1.jpg\" class=\"attachment-large size-large wp-image-20416\" alt=\"\u0645\u0632\u0627\u06cc\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0641\u0648\u0645 \u0631\u0648\u0644\u0631\" srcset=\"https:\/\/denafoam.com\/wp-content\/uploads\/2022\/06\/foam-roller1.jpg 500w, https:\/\/denafoam.com\/wp-content\/uploads\/2022\/06\/foam-roller1-300x150.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e9760f9\" data-id=\"e9760f9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c40eabb elementor-widget elementor-widget-text-editor\" data-id=\"c40eabb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3>Benefits of Using a Foam Roller<\/h3><p>The foam roller is an excellent corrective fitness tool with the following benefits:<\/p><ul><li>Calms the nervous system<\/li><li>Eliminates knots and adhesions<\/li><li>Releases fascia<\/li><li>Increases body flexibility<\/li><li>Helps reduce cellulite<\/li><li>Relieves back pain<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-20394bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"20394bd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d239955\" data-id=\"d239955\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-747744d elementor-widget elementor-widget-text-editor\" data-id=\"747744d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 data-start=\"71\" data-end=\"125\">Benefits of Using a Foam Roller for the Lower Back<\/h3><p data-start=\"127\" data-end=\"227\">Using a foam roller for the lower back can offer several benefits for muscle health and pain relief:<\/p><ul data-start=\"229\" data-end=\"903\"><li data-start=\"229\" data-end=\"498\"><p data-start=\"231\" data-end=\"498\"><strong data-start=\"231\" data-end=\"257\">Relieves Sciatic Pain:<\/strong> A foam roller can help reduce pressure on the sciatic nerve, especially when the pain is caused by tightness in the muscles around the hips and the piriformis muscle. By releasing tension in this area, discomfort and pain can be alleviated.<\/p><\/li><li data-start=\"500\" data-end=\"686\"><p data-start=\"502\" data-end=\"686\"><strong data-start=\"502\" data-end=\"531\">Improves Range of Motion:<\/strong> Foam rolling gradually loosens tight connective tissue, which can restrict muscle and joint movement. This helps improve flexibility and overall mobility.<\/p><\/li><li data-start=\"688\" data-end=\"903\"><p data-start=\"690\" data-end=\"903\"><strong data-start=\"690\" data-end=\"721\">Enhances Blood Circulation:<\/strong> When connective tissue is tight, it can limit blood flow. Rolling over these stiff areas stimulates circulation, allowing oxygen and nutrients to reach the muscles more effectively.<\/p><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1376042 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1376042\" data-element_type=\"section\" id=\"technical\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cee5634\" data-id=\"cee5634\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08bc8d6 elementor-widget elementor-widget-text-editor\" data-id=\"08bc8d6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5>Technical specifications of the product<\/h5>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a58058 elementor-widget elementor-widget-theme_ElementorWoocommerceProductAdditionalInformation\" data-id=\"1a58058\" data-element_type=\"widget\" data-widget_type=\"theme_ElementorWoocommerceProductAdditionalInformation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<table class=\"woocommerce-product-attributes shop_attributes\">\n\t\t\t<tr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_pa_%d8%b7%d9%88%d9%84\">\n\t\t\t<th class=\"woocommerce-product-attributes-item__label\">length<\/th>\n\t\t\t<td class=\"woocommerce-product-attributes-item__value\"><p>33 CM, 45 CM, 60 CM<\/p>\n<\/td>\n\t\t<\/tr>\n\t<\/table>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-039f756 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"039f756\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a9bce64\" data-id=\"a9bce64\" data-element_type=\"column\" id=\"comments\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0d9e563 elementor-widget elementor-widget-theme_ElementorWoocommerceProductComments\" data-id=\"0d9e563\" data-element_type=\"widget\" data-widget_type=\"theme_ElementorWoocommerceProductComments.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        \r\n        <div class=\"h1 fw-bold text-center\">Opinions of Denafoam users<\/div>\r\n        <div class=\"row mb-4\">\r\n            <div class=\"col-8 col-md-2 mx-auto\">\r\n                <div class=\"hr-line--dot\"><\/div>\r\n            <\/div>\r\n        <\/div>\r\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-815d946 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"815d946\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c67a129\" data-id=\"c67a129\" data-element_type=\"column\" id=\"related\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e12fe6 elementor-widget elementor-widget-theme_ElementorWoocommerceProductsRelated\" data-id=\"4e12fe6\" data-element_type=\"widget\" data-widget_type=\"theme_ElementorWoocommerceProductsRelated.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t        <section class=\"related products-swiper\">\r\n            <div class=\"section-subject mb-4\">\r\n                <div class=\"row g-3 align-items-center\">\r\n                    <div class=\"col-auto\">\r\n                        <div class=\"section-subject--title fw-bolder h4 m-0\">Related products<\/div>\r\n                    <\/div>\r\n                    <div class=\"col\">\r\n                        <div class=\"hr-line--dot\">\r\n                            <div class=\"bg-primary\"><\/div>\r\n                        <\/div>\r\n                    <\/div>\r\n                                        <div class=\"col-auto d-none d-md-block\">\r\n                        <div class=\"swiper-pagination swiper-pagination--circle\" id=\"relatedProductsSwiper-pagination\"><\/div>\r\n                    <\/div>\r\n                <\/div>\r\n            <\/div>\r\n                <div class=\"swiper-container\">\n        <div class=\"swiper-wrapper\">\n                            <div class=\"swiper-slide\">\n                    <div class=\"product-item product-item-loop product type-product post-42994 status-publish first instock product_cat-sport-foam has-post-thumbnail shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<a href=\"https:\/\/denafoam.com\/en\/product\/yoga-mat\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/denafoam.com\/wp-content\/uploads\/2022\/03\/matt-yoga-2-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\u0645\u062a \u06cc\u0648\u06af\u0627\" srcset=\"https:\/\/denafoam.com\/wp-content\/uploads\/2022\/03\/matt-yoga-2-300x300.jpg 300w, https:\/\/denafoam.com\/wp-content\/uploads\/2022\/03\/matt-yoga-2-150x150.jpg 150w, https:\/\/denafoam.com\/wp-content\/uploads\/2022\/03\/matt-yoga-2-180x180.jpg 180w, https:\/\/denafoam.com\/wp-content\/uploads\/2022\/03\/matt-yoga-2-100x100.jpg 100w, https:\/\/denafoam.com\/wp-content\/uploads\/2022\/03\/matt-yoga-2.jpg 378w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">Yoga Mat<\/h2><div class=\"product-item--price non-persian-price\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>330,000&nbsp;<span class=\"woocommerce-Price-currencySymbol\">\u062a\u0648\u0645\u0627\u0646<\/span><\/bdi><\/span> &ndash; <span class=\"woocommerce-Price-amount amount\"><bdi>384,000&nbsp;<span class=\"woocommerce-Price-currencySymbol\">\u062a\u0648\u0645\u0627\u0646<\/span><\/bdi><\/span><\/span>\n<\/div><\/a><div class=\"product-item--actions d-flex align-items-center justify-content-center\"><a href=\"https:\/\/denafoam.com\/en\/product\/yoga-mat\/\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"42994\" data-product_sku=\"SM700\" aria-label=\"Select options for &ldquo;Yoga Mat&rdquo;\" rel=\"nofollow\"><i class=\"fal fa-plus\"><\/i><\/a>\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-42994 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"42994\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:42994,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;variable&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in your wishlist!&quot;,&quot;product_added_text&quot;:&quot;\\u0627\\u0636\\u0627\\u0641\\u0647 \\u0634\\u062f!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:&quot;after_add_to_cart&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t\t\t\n\t\t\t<!-- ADD TO WISHLIST -->\n\t\t\t\n<div class=\"yith-wcwl-add-button\">\n\t\t<a\n\t\thref=\"?add_to_wishlist=42994&#038;_wpnonce=475c9e4e6c\"\n\t\tclass=\"add_to_wishlist single_add_to_wishlist\"\n\t\tdata-product-id=\"42994\"\n\t\tdata-product-type=\"variable\"\n\t\tdata-original-product-id=\"0\"\n\t\tdata-title=\"\"\n\t\trel=\"nofollow\"\n\t>\n\t\t<svg id=\"yith-wcwl-icon-heart-outline\" class=\"yith-wcwl-icon-svg\" fill=\"none\" stroke-width=\"1.5\" stroke=\"currentColor\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M21 8.25c0-2.485-2.099-4.5-4.688-4.5-1.935 0-3.597 1.126-4.312 2.733-.715-1.607-2.377-2.733-4.313-2.733C5.1 3.75 3 5.765 3 8.25c0 7.22 9 12 9 12s9-4.78 9-12Z\"><\/path>\n<\/svg>\t\t<span><\/span>\n\t<\/a>\n<\/div>\n\n\t\t\t<!-- COUNT TEXT -->\n\t\t\t\n\t\t\t<\/div>\n<\/div><\/div>\n                <\/div>\n                            <div class=\"swiper-slide\">\n                    <div class=\"product-item product-item-loop product type-product post-43046 status-publish instock product_cat-sport-foam has-post-thumbnail shipping-taxable purchasable product-type-simple\">\n\t<a href=\"https:\/\/denafoam.com\/en\/product\/pull-buoy\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/denafoam.com\/wp-content\/uploads\/2022\/03\/twin-swimming-2-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\u062f\u0648\u0642\u0644\u0648 \u0634\u0646\u0627\" srcset=\"https:\/\/denafoam.com\/wp-content\/uploads\/2022\/03\/twin-swimming-2-300x300.jpg 300w, https:\/\/denafoam.com\/wp-content\/uploads\/2022\/03\/twin-swimming-2-150x150.jpg 150w, https:\/\/denafoam.com\/wp-content\/uploads\/2022\/03\/twin-swimming-2-180x180.jpg 180w, https:\/\/denafoam.com\/wp-content\/uploads\/2022\/03\/twin-swimming-2-100x100.jpg 100w, https:\/\/denafoam.com\/wp-content\/uploads\/2022\/03\/twin-swimming-2.jpg 378w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">Pull Buoy<\/h2><div class=\"product-item--price non-persian-price\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>227,000&nbsp;<span class=\"woocommerce-Price-currencySymbol\">\u062a\u0648\u0645\u0627\u0646<\/span><\/bdi><\/span><\/span>\n<\/div><\/a><div class=\"product-item--actions d-flex align-items-center justify-content-center\"><a href=\"?add-to-cart=43046\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"43046\" data-product_sku=\"SP700\" aria-label=\"Add to cart: &ldquo;Pull Buoy&rdquo;\" rel=\"nofollow\" data-success_message=\"&ldquo;Pull Buoy&rdquo; has been added to your cart\"><i class=\"fal fa-plus\"><\/i><\/a>\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-43046 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"43046\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:43046,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;simple&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in your wishlist!&quot;,&quot;product_added_text&quot;:&quot;\\u0627\\u0636\\u0627\\u0641\\u0647 \\u0634\\u062f!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:&quot;after_add_to_cart&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t\t\t\n\t\t\t<!-- ADD TO WISHLIST -->\n\t\t\t\n<div class=\"yith-wcwl-add-button\">\n\t\t<a\n\t\thref=\"?add_to_wishlist=43046&#038;_wpnonce=475c9e4e6c\"\n\t\tclass=\"add_to_wishlist single_add_to_wishlist\"\n\t\tdata-product-id=\"43046\"\n\t\tdata-product-type=\"simple\"\n\t\tdata-original-product-id=\"0\"\n\t\tdata-title=\"\"\n\t\trel=\"nofollow\"\n\t>\n\t\t<svg id=\"yith-wcwl-icon-heart-outline\" class=\"yith-wcwl-icon-svg\" fill=\"none\" stroke-width=\"1.5\" stroke=\"currentColor\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M21 8.25c0-2.485-2.099-4.5-4.688-4.5-1.935 0-3.597 1.126-4.312 2.733-.715-1.607-2.377-2.733-4.313-2.733C5.1 3.75 3 5.765 3 8.25c0 7.22 9 12 9 12s9-4.78 9-12Z\"><\/path>\n<\/svg>\t\t<span><\/span>\n\t<\/a>\n<\/div>\n\n\t\t\t<!-- COUNT TEXT -->\n\t\t\t\n\t\t\t<\/div>\n<\/div><\/div>\n                <\/div>\n                            <div class=\"swiper-slide\">\n                    <div class=\"product-item product-item-loop product type-product post-43074 status-publish instock product_cat-piece-making-en product_cat-sport-foam has-post-thumbnail shipping-taxable product-type-external\">\n\t<a href=\"https:\/\/denafoam.com\/en\/product\/foam-skis-for-trampoline-training\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/denafoam.com\/wp-content\/uploads\/2023\/08\/trampolin_ski02-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\u0641\u0648\u0645 \u0627\u0645\u0648\u0632\u0634 \u0627\u0633\u06a9\u06cc\" srcset=\"https:\/\/denafoam.com\/wp-content\/uploads\/2023\/08\/trampolin_ski02-300x300.jpg 300w, https:\/\/denafoam.com\/wp-content\/uploads\/2023\/08\/trampolin_ski02-150x150.jpg 150w, https:\/\/denafoam.com\/wp-content\/uploads\/2023\/08\/trampolin_ski02-180x180.jpg 180w, https:\/\/denafoam.com\/wp-content\/uploads\/2023\/08\/trampolin_ski02-100x100.jpg 100w, https:\/\/denafoam.com\/wp-content\/uploads\/2023\/08\/trampolin_ski02.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">Foam Skis for Trampoline Training<\/h2><div class=\"product-item--price non-persian-price\">\n<\/div><\/a><div class=\"product-item--actions d-flex align-items-center justify-content-center\"><a href=\"https:\/\/denafoam.com\/en\/product\/foam-skis-for-trampoline-training\/\" data-quantity=\"1\" class=\"button product_type_external\" data-product_id=\"43074\" data-product_sku=\"TS700\" aria-label=\"Purchase call\" rel=\"nofollow\"><i class=\"fal fa-plus\"><\/i><\/a>\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-43074 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"43074\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:43074,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;external&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in your wishlist!&quot;,&quot;product_added_text&quot;:&quot;\\u0627\\u0636\\u0627\\u0641\\u0647 \\u0634\\u062f!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:&quot;after_add_to_cart&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t\t\t\n\t\t\t<!-- ADD TO WISHLIST -->\n\t\t\t\n<div class=\"yith-wcwl-add-button\">\n\t\t<a\n\t\thref=\"?add_to_wishlist=43074&#038;_wpnonce=475c9e4e6c\"\n\t\tclass=\"add_to_wishlist single_add_to_wishlist\"\n\t\tdata-product-id=\"43074\"\n\t\tdata-product-type=\"external\"\n\t\tdata-original-product-id=\"0\"\n\t\tdata-title=\"\"\n\t\trel=\"nofollow\"\n\t>\n\t\t<svg id=\"yith-wcwl-icon-heart-outline\" class=\"yith-wcwl-icon-svg\" fill=\"none\" stroke-width=\"1.5\" stroke=\"currentColor\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M21 8.25c0-2.485-2.099-4.5-4.688-4.5-1.935 0-3.597 1.126-4.312 2.733-.715-1.607-2.377-2.733-4.313-2.733C5.1 3.75 3 5.765 3 8.25c0 7.22 9 12 9 12s9-4.78 9-12Z\"><\/path>\n<\/svg>\t\t<span><\/span>\n\t<\/a>\n<\/div>\n\n\t\t\t<!-- COUNT TEXT -->\n\t\t\t\n\t\t\t<\/div>\n<\/div><\/div>\n                <\/div>\n                            <div class=\"swiper-slide\">\n                    <div class=\"product-item product-item-loop product type-product post-43007 status-publish last instock product_cat-sport-foam has-post-thumbnail shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<a href=\"https:\/\/denafoam.com\/en\/product\/foam-dumbbells\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/denafoam.com\/wp-content\/uploads\/2022\/03\/dumbbles-foam-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\u062f\u0645\u0628\u0644 \u0641\u0648\u0645\u06cc\" srcset=\"https:\/\/denafoam.com\/wp-content\/uploads\/2022\/03\/dumbbles-foam-300x300.jpg 300w, https:\/\/denafoam.com\/wp-content\/uploads\/2022\/03\/dumbbles-foam-150x150.jpg 150w, https:\/\/denafoam.com\/wp-content\/uploads\/2022\/03\/dumbbles-foam-180x180.jpg 180w, https:\/\/denafoam.com\/wp-content\/uploads\/2022\/03\/dumbbles-foam-100x100.jpg 100w, https:\/\/denafoam.com\/wp-content\/uploads\/2022\/03\/dumbbles-foam.jpg 378w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><h2 class=\"woocommerce-loop-product__title\">Foam Dumbbells<\/h2><div class=\"product-item--price non-persian-price\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>624,000&nbsp;<span class=\"woocommerce-Price-currencySymbol\">\u062a\u0648\u0645\u0627\u0646<\/span><\/bdi><\/span> &ndash; <span class=\"woocommerce-Price-amount amount\"><bdi>816,000&nbsp;<span class=\"woocommerce-Price-currencySymbol\">\u062a\u0648\u0645\u0627\u0646<\/span><\/bdi><\/span><\/span>\n<\/div><\/a><div class=\"product-item--actions d-flex align-items-center justify-content-center\"><a href=\"https:\/\/denafoam.com\/en\/product\/foam-dumbbells\/\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"43007\" data-product_sku=\"SD700\" aria-label=\"Select options for &ldquo;Foam Dumbbells&rdquo;\" rel=\"nofollow\"><i class=\"fal fa-plus\"><\/i><\/a>\n<div\n\tclass=\"yith-wcwl-add-to-wishlist add-to-wishlist-43007 yith-wcwl-add-to-wishlist--link-style wishlist-fragment on-first-load\"\n\tdata-fragment-ref=\"43007\"\n\tdata-fragment-options=\"{&quot;base_url&quot;:&quot;&quot;,&quot;product_id&quot;:43007,&quot;parent_product_id&quot;:0,&quot;product_type&quot;:&quot;variable&quot;,&quot;is_single&quot;:false,&quot;in_default_wishlist&quot;:false,&quot;show_view&quot;:false,&quot;browse_wishlist_text&quot;:&quot;&quot;,&quot;already_in_wishslist_text&quot;:&quot;The product is already in your wishlist!&quot;,&quot;product_added_text&quot;:&quot;\\u0627\\u0636\\u0627\\u0641\\u0647 \\u0634\\u062f!&quot;,&quot;available_multi_wishlist&quot;:false,&quot;disable_wishlist&quot;:false,&quot;show_count&quot;:false,&quot;ajax_loading&quot;:false,&quot;loop_position&quot;:&quot;after_add_to_cart&quot;,&quot;item&quot;:&quot;add_to_wishlist&quot;}\"\n>\n\t\t\t\n\t\t\t<!-- ADD TO WISHLIST -->\n\t\t\t\n<div class=\"yith-wcwl-add-button\">\n\t\t<a\n\t\thref=\"?add_to_wishlist=43007&#038;_wpnonce=475c9e4e6c\"\n\t\tclass=\"add_to_wishlist single_add_to_wishlist\"\n\t\tdata-product-id=\"43007\"\n\t\tdata-product-type=\"variable\"\n\t\tdata-original-product-id=\"0\"\n\t\tdata-title=\"\"\n\t\trel=\"nofollow\"\n\t>\n\t\t<svg id=\"yith-wcwl-icon-heart-outline\" class=\"yith-wcwl-icon-svg\" fill=\"none\" stroke-width=\"1.5\" stroke=\"currentColor\" viewBox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path stroke-linecap=\"round\" stroke-linejoin=\"round\" d=\"M21 8.25c0-2.485-2.099-4.5-4.688-4.5-1.935 0-3.597 1.126-4.312 2.733-.715-1.607-2.377-2.733-4.313-2.733C5.1 3.75 3 5.765 3 8.25c0 7.22 9 12 9 12s9-4.78 9-12Z\"><\/path>\n<\/svg>\t\t<span><\/span>\n\t<\/a>\n<\/div>\n\n\t\t\t<!-- COUNT TEXT -->\n\t\t\t\n\t\t\t<\/div>\n<\/div><\/div>\n                <\/div>\n                    <\/div>\n    <\/div>\n        <\/section>\r\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<ul>\n<li style=\"text-align: left;\">Calms the nervous system<\/li>\n<li style=\"text-align: left;\">Eliminates knots and adhesions<\/li>\n<li style=\"text-align: left;\">Releases fascia<\/li>\n<li style=\"text-align: left;\">Increases body flexibility<\/li>\n<li style=\"text-align: left;\">Helps reduce cellulite<\/li>\n<li style=\"text-align: left;\">Relieves back pain<\/li>\n<\/ul>\n","protected":false},"featured_media":20405,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[393],"product_tag":[],"class_list":{"0":"post-43061","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-sport-foam","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-variable","13":"has-default-attributes"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.4 (Yoast SEO v25.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Foam Roller<\/title>\n<meta name=\"description\" content=\"A foam roller is a foam roller and is used to increase flexibility, increase muscle movements by improving blood circulation. 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